Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts

Sunday, February 21, 2010

MMMango salad

Put this stuff together in a bowl, sliced up:
mango
kohlrabi (or cabbage, broccoli, radish)
avocado
cilantro
green papaya
nopal cactus

Dressing:
horseradish mustard
olive oil
chili sesame oil
ground coriander
hot sauce to taste

Probably also really good if you add:
salmon, pine nuts, pepper, spinach

Tuesday, January 19, 2010

Best thing I've made so far

Tropical Portobello

INGREDIENTS:
(makes 2-4)
2-4 large portobello caps (or small mushrooms of your choice)
1 mango
1 banana
1/2 small papaya
pine nuts
cilantro
hot peppers, peppers of your choice
hot sauce
black pepper, lemon pepper
chili powder or cajun seasoning
olive oil

Chop the fruit, and mix fruit, nuts, little bit of oil, and seasonings (excluding cilantro) in a bowl. Put a little oil in your fry pan and start heating up your portobello caps, whole or chopped (I did mine whole, and it turned out really well). Add fruit mixture, an cover and cook, stirring/turning occasionally, until cooked to your liking. Add cilantro at the end. Avocado is another delicious addition to this dish (which I excluded due to my suspicion that my body can't tolerate the starch/sugar content of avocado).


ALSO

PAPAYA SMOOTHIE:

BLEND:
frozen papaya
mango
apple juice
almond butter
hemp protein


Mmmm. Health.